Coaching for adults

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Cardio Tennis

A crossover fitness and tennis programme, aimed at improving your fitness through circuit training and tennis drills with music, skipping, running, and a chance to hit lots of tennis balls!

Beginner and Improver courses​

Weekly group coaching sessions for beginners just starting out and improvers who may not have been on a tennis court for a while. Both are usually run on a six-week basis.

Intermediate coaching

​A Sunday morning group aimed at adults who can already play tennis at a reasonable standard and who are looking to improve their skills and doubles play.

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